Seeing as chronic illness is no longer my life, time to create an all new me!
Posts tagged as:
On tonight’s menu, smoked whole chicken. I cut it in half, then gave it a dry rub a few hours before smoking. The dry rub included about 1 tsp each of kosher salt, ground pepper, red pepper flakes, paprika, and about half a tsp each of garlic powder, cayenne, paprika, oregano, and just a dash [...]
{ 1 comment }
The last few weeks for me have been a serious shift on the activity front. I have made it a priority now that I am feeling really good to pursue some fitness goals I have never been able to focus on before. The downside of that, I am super behind at the moment. I have [...]
{ 0 comments }
I have started posting recipes daily rather then calories and detailed food intake. I have gone into auto pilot mode, things are progressing well, I am feeling good, and my food stats are not really changing anymore. But for accountability, here is a recap of the last few days real quick: Day 10 Breakfast – [...]
{ 0 comments }
I came up with this recipe about a year ago, and it has now become a friend and family favorite. While this is not a traditional or paleo recipe, I try to make as much as I can from scratch so I know the ingredients. (I will test other flavors in the future to see [...]
{ 1 comment }
