Staying Strong – Vlog 1.5.12

January 6, 2012

Had a day of lifting heavy things helping my brother move, by the late evening I was dying for something to ‘drink’ and ice cream! But I stayed strong, ate some leftovers to quell the hunger, and stuck to the paleo plan. Days like those are the ones I find the hardest not to resort [...]

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On Fire – Vlog 1.4.12

January 5, 2012

Day two of my Clean 30 is in the books, going well, no major issues. I did notice some sugar cravings in the afternoon, but after munching on some of the ingredients while I cooked dinner I realized I was just hungry. Other then that no major troubles in sticking to my plan. I am [...]

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Clean 30

January 4, 2012

I am BACK!!! Woohoo. I am currently doing a Clean 30 with my local Paleo Meetup group and since I am recording my food already I decided it was high time to start vlogging again. (direct link to video) Meals from the day: B – 2 scrambled eggs, salsa, bacon, Yerba Mate L – Leftover [...]

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It’s Time!!

January 2, 2012

Okay, its official, vlogs will start back up again tomorrow!!! (well, officially filming has already began, but first upload will be up tomorrow morning). I MISS vlogging!! I honestly never thought I would be saying that. I started filming four or five times these last few months, but then for some reason never edited or [...]

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Official CrossFit Return – Daily Vlog

September 8, 2011

I got my first full CrossFit workout in today and was quickly reminded how much fun, and how tiring they can be. I actually found it hard to hold up the camera for the first hour or two post workout, but I do love CrossFit. It will take some time to adjust to the workouts, [...]

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Bulk Shopping & Trail Runs – Daily Vlogs

September 7, 2011

Started with a quick bulk shopping trip to Costco in the first video. Even though I do not buy much in the way of boxed foods, grains or meats at Costco, there are quite a few staples I can find that justify the membership costs. They have decently priced nuts, canned wild salmon, Kerry Gold [...]

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Crossfit & Ribeyes – Daily Vlog

September 2, 2011

Enjoying my first days back to Crossfit, even if I have trouble walking for a day or two afterwards. Finished off the day with some grassfed ribeyes in a cast iron skillet. (direct link to video) Meals from the day: B – 2 fried eggs L – Leftover spaghetti squash and meatballs D – Ribeye, [...]

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Daily Vlog – Devils Head Lookout

August 27, 2011

(I took a couple weeks off from posting, time to catch up with a few of the better vlogs before getting back on the daily vlog horse) We headed up to a nearby hike to get some fresh air. Its a nice hike, but the trail can be very busy and the 9 miles on [...]

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Warrior Dash 2011

August 26, 2011

I have now officially completed my second Warrior Dash. Click here if you want to see last years experience. This year I was able to run with my younger sister, we had a great time! They changed the course around quite a bit over last year, and while I improved my time by almost 3 [...]

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Yeehaw Time – Daily Vlog

August 8, 2011

We headed out to the local county fair this weekend, a first for me. I have a soft spot for chickens, so we walked through the farm exhibits before later heading to the rodeo. Probably a bit of a ‘Peta’ nightmare, but we had a good time all the same. Robert my husband has been [...]

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